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The Change Lab
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Shop Intro Practice Session

Intro Practice Session

$50.00

Curious about life design and how it can help you shape a future that aligns with your values and aspirations?

Join Jessica Lowry, Mindful Studio Founder and Principal Consultant, for a virtual one-hour introductory session. In this session, you’ll explore the fundamentals of life design and begin crafting a path that feels right for you. This virtual session offers hands-on exercises and thought-provoking discussions to kickstart your journey toward a more intentional and fulfilling life.

Add To Cart

Intro Practice Session

$50.00

Curious about life design and how it can help you shape a future that aligns with your values and aspirations?

Join Jessica Lowry, Mindful Studio Founder and Principal Consultant, for a virtual one-hour introductory session. In this session, you’ll explore the fundamentals of life design and begin crafting a path that feels right for you. This virtual session offers hands-on exercises and thought-provoking discussions to kickstart your journey toward a more intentional and fulfilling life.

Add To Cart

Register for a One-Hour Introductory Virtual Session: Discover the Mindful Method and Life Design

Ready to take the first step towards intentional living and designing a life that aligns with your needs? Join us for a one-hour virtual session to learn the fundamentals of the Mindful Method—a transformative approach to making conscious decisions—and explore how to practice life design to craft a fulfilling, purpose-driven journey.

In this interactive session, you'll:

  • Gain insights into the core principles of the Mindful Method and how it can help you create meaningful changes in your life.

  • Learn practical tools to assess your habits and intentionally shift toward your goals.

  • Discover the power of life design—a structured way to imagine and shape the life you want by using human-centered principles and creativity.

  • This is a perfect opportunity to explore the practice of mindful decision-making and life design. Experienced facilitators will guide you through gaining clarity and making impactful choices. No prior experience is required—bring your curiosity and an open mind.

Reserve your spot today and start designing a life that truly resonates with your unique needs!

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The Change Labs

Resilience & Change Readiness

Life Design for Leaders

AI Fluency & Ethical Integration

Life Design Facilitators

Meet the team of facilitators who lead our live and recorded Change Labs here.

Upcoming Facilitator Training

Are you interested in taking your life design practice to the next level? Check out upcoming training.

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Life Design Facilitator, Foundational Certificate
$500.00
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Sale
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Sale Price: $1,200.00 Original Price: $1,500.00

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