A Summer of Small Experiments Begins
What Happens When You Design Your Life Instead of Drifting Through It?
This summer, a quiet revolution begins—one small experiment at a time. A series of subtle shifts that culminate in something profound. That's the spirit behind our biggest launch yet at Mindful Studio. It's not about overhauling your life overnight. It's about stacking deliberate, gentle experiments until the landscape changes.
What Happens When You Design Your Life?
This summer, a quiet revolution begins—one small experiment at a time.
Malcolm Gladwell once described transformation not as a tidal wave but as a tipping point—a series of subtle shifts that culminate in something profound. That's the spirit behind our first official launch at Mindful Studio. It's not about overhauling your life overnight. It's about stacking deliberate, gentle experiments until the landscape changes.
The Life Design Practice Series:
"We learn who we are by testing hypotheses, not reciting mantras."
In behavioral science, there's a simple truth: you don't think your way into a new life—you live your way into new thinking. Our new Life Design Practice Series was built on that premise. It's a guided journey through The Mindful Method, a six-element framework that blends mindfulness, behavioral research, and design thinking.
It's not therapy. It's not hustle culture. It's a practice—for your life.
Each session invites you to slow down, notice patterns, run small experiments, and uncover meaning through action.
In a world addicted to certainty, this is a practice of curious ambiguity.
Want to Host a Life Design Session in Your Space?
What if your space helped people feel more like themselves?
We’re inviting local leaders, wellness spaces, and community organizations to host a Life Design Practice Session.
One-hour guided experience
No setup required
We bring all materials
Flexible scheduling (virtual or IRL)
Perfect for coworking groups, creative teams, or community orgs.
Let’s make it easy to feel grounded again, contact us today!
Facilitator Training Begins In August
"Leadership, at its core, is the courage to go first."
Why do some people become change agents while others stay frozen? According to Ron Heifetz, adaptive leadership begins when you stop solving problems for others—and start helping them solve their own.
Our Facilitator Certification kicks off this July for those ready to guide others through the Life Design process. It's not about being an expert. It's about becoming skilled in presence, practice, and permission-giving.
Perfect for coaches, educators, team leads, and therapists who are done with burnout and ready to lead differently.
The Life Design Workbook—Now on Amazon
"Writing is thinking. Thinking is noticing."
Some tools change lives not because they offer answers but because they ask better questions.
The Life Design Workbook is that kind of tool—a companion for everyday experimentation.
Use it solo, with friends, or inside The Change Lab to track micro-shifts in thought, energy, and action.
Now available in paperback or Kindle format.
Stories of Small Experiments With Big Impact
We're sharing them weekly on Instagram:
A dog walk that became a revelation.
A quiet decision that rewrote a career path.
A dinner table question that led to a decade-long pivot.
Follow us on Instagram to see how real people are using Life Design to make meaning—and momentum.
Reels, reflections, and #LifeDesignInPractice
Because clarity isn't found. It's created. One small experiment at a time.
Join the Practice. Lead the Shift.
