Equip students, faculty, and alumni with the tools to navigate change, design meaningful futures, and thrive in complexity.

Why Life Design Belongs on Campus

Today’s students are navigating a world that’s more uncertain, more complex, and more overwhelming than ever. Anxiety, burnout, and disengagement are on the rise—not just among students but also among educators and alumni stepping into a rapidly changing professional landscape.

Life Design with The Mindful Method offers a robust, science-backed approach to help individuals at every stage of the academic journey:

  • Clarify purpose and values

  • Build resilience and agency

  • Develop emotional and cognitive flexibility

  • Navigate change with intention

  • Align academic, career, and life decisions

Bring Life Design to Your School — Virtually or In-Person

Mindful Studio partners with high schools, colleges, and universities to offer modular, flexible Life Design programs that can be integrated into:

  • Advisory and enrichment periods

  • Freshman orientation and transition programming

  • Faculty development and wellness weeks

  • Alumni engagement initiatives

  • Counseling and student support services

  • Capstone, career readiness, or leadership courses

We offer both live facilitation (in-person or virtual) and train-the-trainer options to equip your team to carry this work forward.

Certify Your Faculty or Staff as Life Design Facilitators

Empower your educators with a proven method to support students in meaningful, lasting ways.

Mindful Studio offers:

Our certified facilitators are trained not only to deliver content—but to create psychologically safe, reflective learning environments that help students connect with their inner compass.

  • Facilitator Certification — Custom cohorts for teachers, counselors, and faculty

  • Ongoing Coaching — Reflective practice sessions and adaptive facilitation support

  • Customizable Curriculum — Worksheets, presentations, and modules tailored for your school context

  • Mind-Body Integration — Somatic and mindfulness tools to support nervous system regulation and engagement

A Whole-Campus Approach

Life Design is not just for students.

We provide tools and content for:

  • Educators — Prevent burnout and reconnect with your “why”

  • Students — Build confidence, direction, and emotional resilience

  • Alumni — Navigate career shifts and design life beyond the degree

Whether you're looking for a one-time immersive session, a multi-week curriculum, or a community-wide initiative, we’ll co-design the right solution with you.

Let’s Design a Program That Fits Your Campus

Every school is different. That’s why we tailor Life Design to your unique needs—whether you’re working with first-gen college students, building a career readiness initiative, or reimagining faculty development.

Contact us to schedule a discovery call

  • Ask about bulk facilitator training for your school district or department

  • Launch a virtual Life Design series to connect your global student body

FAQs

  • A lot. Life Design with The Mindful Method™ increases student agency, improves wellbeing, and enhances goal clarity. We use research-backed techniques to help participants build emotional resilience, decision-making capacity, and long-term vision.

    You can expect:

    • Boosted self-efficacy and future planning

    • Greater clarity and alignment in students' academic and career paths

    • Measurable reductions in burnout among both students and staff

  • It’s flexible. We’ve designed Life Design programs to fit your school’s unique schedule and constraints.

    You can choose from:

    • A 90-minute intensive session

    • A 4-week guided series (1 hour/week)

    • A semester-long course or advisory program

    • Self-paced or asynchronous options with support materials

    We also train your teachers, counselors, or staff so they can facilitate the experience in-house, on your schedule.

  • We offer a range of pricing tiers to fit different school needs and funding sources.

    Pilot Intensive

    90-minute session + materials for up to 40 students

    ~$1,250

    4-Week Series

    Weekly 60-min sessions + workbook + impact survey

    ~$3,500

    Facilitator Certification

    12-hour training + toolkit + license

    ~$1,500 per person

    Annual Campus License

    Full access for students + staff training

    Starting at $10,000/year

    • Custom quotes and Title I discounts available.

    • Fiscal sponsorship is available for grant funding.

  • You choose. We offer:

    • Live facilitation (in-person or virtual) by trained Mindful Studio facilitators

    • Train-the-trainer options so your teachers, counselors, or wellness staff can become certified Life Design Facilitators

    • Support materials and ongoing coaching for sustained integration

    All facilitators receive a toolkit of modular content, worksheets, and templates tailored to the needs of students, faculty, or alumni.

  • The Mindful Method aligns with key education priorities like:

    • SEL and wellness initiatives

    • Career and college readiness

    • Faculty/staff retention and resilience

    • Equity and inclusion

    • Portrait of a Graduate frameworks and 21st-century learning goals

    It supports learners across the education lifecycle:
    Onboarding → Academic advising → Life transitions → Alumni engagement

    Bottom line: Life Design cultivates emotionally intelligent, self-aware, and purpose-driven students, staff, and alumni—exactly the kind of outcomes your mission is built on.

  • Absolutely. We offer a clear one-page summary with:

    • Program overview

    • Benefits by audience (students, staff, alumni)

    • Time + delivery options

    • Budget ranges

    • Contact + next steps

    Email us at hello@mindfulstudio.design to request your customized one-pager or book a discovery call.

Free Resource for Educators & Campus Leaders

Why Download This Guide?

  • Understand how Life Design supports students, faculty, and alumni

  • Explore flexible delivery models—on campus or online

  • See sample program tiers and budget options

  • Learn how to train your internal team as certified facilitators

  • Discover proven ways schools can monetize Life Design to recoup costs